Wephysio MFC - Stiff neck. 🔵 What is stiff neck? 🔹 A stiff neck is typically characterized by soreness and difficulty moving the neck, especially when trying to turn the head to
Woke up with a stiff neck? Do THIS! This gentle stretch helps place the neck into extension which is the opposite position we usually… | Instagram
![Woke up with really bad pain the left side of my neck, any advice for what it is? : r/PostureTipsGuide Woke up with really bad pain the left side of my neck, any advice for what it is? : r/PostureTipsGuide](https://preview.redd.it/h4twf8l6jyg51.jpg?width=640&crop=smart&auto=webp&s=8a2f145f124a321e92e9b7dfde3f7dc549065aad)